Counselling is essential for finding support and guidance through life’s challenges. At Bloom Hypnotherapy, we offer comprehensive and empathetic counselling services in Brisbane and the Gold Coast to help you manage stress, overcome addictions, improve personal and professional relationships, and achieve emotional well-being. Our trained and experienced therapist creates a safe and nurturing environment where you can openly discuss your concerns and work towards positive change.
We know everyone faces unique challenges, so our holistic and personalised approach to our counselling services meets your specific needs. Whether you’re dealing with anxiety, relationship issues, grief, or other concerns, our dedicated team is here to guide you on your journey to healing and self-discovery. With both in-person and online options, we make it easy for you to access the support you need, wherever you are.
Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) helps you live a calm and more meaningful life by focusing on mindfulness, acceptance, and behavioural change. Instead of trying to control or avoid your thoughts and feelings, our ACT counselling teaches you to accept them.
We help you identify your personal values and commit to actions that align with those values. This approach promotes psychological flexibility and resilience, enabling you to overcome hurdles and pursue a life guided by your goals. At Bloom Hypnotherapy, we support you on this journey, helping you develop the skills to embrace your thoughts and feelings, stay true to your values, and create a fulfilling life.
Relationship Counselling
Whether it’s personal or professional relationships, our Bloom relationship counselling provides support and guidance to help you understand and address underlying issues, improve communication, and resolve conflicts.
We focus on strengthening your emotional connections and building healthier, more fulfilling relationships. In our sessions, you’ll explore interaction patterns, identify unfulfilled needs, and develop strategies to rebuild trust and intimacy. We provide a safe and supportive environment for you to work through your concerns and reconnect on a deeper level. Whether you’re dealing with frequent conflicts, emotional distance, or other relationship issues, we’re here to guide you toward a stronger, more connected partnership.
Grief Counselling
Grief can feel overwhelming, but you don’t have to face it alone.
At Bloom Hypnotherapy, our grief counselling offers the support you need during these difficult times to understand and cope with grief. Whether you’re dealing with the loss of a loved one or a major life change, we’re here to help you navigate the emotional turmoil. Our compassionate therapist provides a safe and understanding space for the grieving person to express your feelings, understand your emotions, and adjust to life after your loss. We understand the complex and deeply personal nature of grief and loss, and we aim to help you find healing and meaning and guide you gently through your grief journey. Let us help you find a path forward and rediscover a sense of peace and hope.
If you aren’t sure if this is right for you, you can read more here – What is Grief and Loss Counselling?
Alcohol and Drug Counselling
At Bloom Hypnotherapy, we offer compassionate support for individuals struggling with substance abuse through our alcohol and drug counselling services. We focus on uncovering the root causes of your dependence and help you develop effective coping strategies and create a personalised recovery plan. We work with you to break free from substance dependence, rebuild your life, and achieve long-term sobriety. You can begin your journey to recovery and regain control of your life.
Family Counselling
Our family counselling services help you improve communication, resolve conflicts, and strengthen relationships with yourself, your family, and your friends. Whether you are looking to resolve specific issues or simply want to grow strong as a family, we are here for you! We offer a safe, supportive space where you can share your feelings and understand the perspective of your family members. Our goal is to help your family overcome challenges and build a harmonious, supportive environment.
Online Counselling
In person therapy is not for everyone. We know that, and that is why we also offer online counselling sessions so you can get the help you need while staying in the comfort of your home. Don’t worry, the effectiveness of our counselling won’t change, and you will get the same level of care as in-person counselling. We use secure video conferencing platforms so our qualified counsellors can guide you through each session, providing the same level of care and attention you would receive in our office.
Trauma Counselling
Trauma counselling helps tap into the deep emotional distress and suppressed emotions that affect your life. Our professional counselling paired with the emphatic nature of our therapist, allows you to cope with and heal from experiences that have caused significant emotional distress or psychological harm. We provide a safe and supportive environment for you to process your trauma, understand its impact, and develop coping strategies to manage symptoms like anxiety, depression, and flashbacks. Our evidence-based techniques help you regain a sense of safety and reclaim your life from trauma.
Stress Management Counselling
Stress is not just any emotion but a negative one that affects your goals, jobs, and personal interactions. Our stress management counselling provides strategies and support to cope with and reduce stress in your life. We help you identify stress sources, understand how stress affects your well-being, and develop personalised coping mechanisms that can easily be incorporated into your daily life. After assessing your situation, we design techniques such as mindfulness, relaxation exercises, and cognitive-behavioural strategies to help you manage stress and improve resilience.
Intimacy Counselling
Intimacy goes beyond the body. It is a soul connection that is manifested through emotions, mind and body. Our counselling session helps individuals and couples deepen their emotional, physical, and spiritual connections so they feel more connected to their sensuality and their partner. We address barriers to intimacy, improve communication, and explore desires and boundaries. Our sessions focus on developing self-awareness, building trust, and incorporating intimacy in daily interactions.
Bullying Counselling
Sadly, bullying can happen at any stage of life, in-person or online, on social media. Our counsellors provide support to individuals who have experienced bullying, whether as victims or perpetrators. We help you understand how bullying begins, how to distance yourself from bullying, process your emotions, and develop coping strategies. Our goal is to empower you to assert boundaries, build resilience, and tackle bullying situations without them affecting your mental health negatively.
Sexual Intimacy Counselling
Sexual intimacy counselling helps you rediscover your sensuality, understand any factors that might make sexual intimacy difficult, and help you regain confidence in your body. We address emotional, psychological, and relational factors contributing to dysfunction, using techniques such as cognitive-behavioural therapy and mindfulness practices. We help you overcome obstacles, enhance intimacy, and achieve healthier sexual functioning and satisfaction so you and your partner can have a fulfilling sexual relationship.
Counselling for NDIS Participants
Counselling for NDIS (National Disability Insurance Scheme) participants supports people with disabilities and addresses their mental health and emotional well-being. We help you develop coping strategies, improve self-esteem, overcome mobility issues, and navigate life transitions effectively. Our clinic is a safe space for everyone, and we provide counselling without any bias or judgement.
We can work with both plan-managed and self-managed NDIS participants.
Why Choose Us for Counselling in Brisbane and Gold Coast?
At Bloom Hypnotherapy, we offer a range of counselling services tailored to your unique needs. Our holistic and personalised approach ensures you receive the best care to improve your mental, emotional, and physical well-being. With extensive experience in the mental health and support sectors, we are dedicated to helping you overcome challenges and achieve your goals. Whether you prefer in-person or online sessions, we are here to support you on your journey to a healthier, more fulfilling life.
Get in touch today or book an appointment below to speak to our experienced team.
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FAQs About Our Counselling Service
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that uses mindfulness and behavioural strategies to help people accept their thoughts and feelings rather than fighting or feeling guilty about them. ACT encourages clients to commit to actions that align with their values and goals, promoting psychological flexibility and resilience.
You can read more about ACT here
Yes, couples counselling and marriage counselling can be very effective. These types of counselling help partners understand and resolve conflicts, improve communication, and strengthen their relationships. Success depends on the commitment and willingness of both partners to engage in the process and apply the strategies learned during sessions.
A typical counselling session lasts about 50 to 60 minutes. This duration allows sufficient time to explore your concerns, discuss progress, and develop strategies for managing challenges. However, the length of sessions can be adjusted based on individual needs and preferences.
Yes, our counselling services are available online. We offer secure and confidential online sessions to ensure that you can access the support you need from the comfort of your own home. This option is ideal for those who have busy schedules, live in remote areas, or prefer the convenience of virtual appointments.
The number of counselling sessions needed varies for each person depending on the nature of the issues being addressed, your personal goals, and your progress in therapy. Some clients may find significant improvement after a few sessions, while others might benefit from ongoing support over a longer period. During your initial consultation, your counsellor will discuss a personalised plan that suits your specific needs and circumstances.
The cost of counselling services in Brisbane and the Gold Coast can vary from $100-$300. At Bloom Hypnotherapy, we believe in making mental health support accessible and affordable. Our counselling sessions are competitively priced at $104.50 per session and hypnotherapy sessions are $180 per 1 hour session