Understand Your Relationship – Clearly, Honestly, With a Plan
Every relationship has strengths worth building on and patterns worth understanding better. This assessment gives you both a structured way to see your relationship clearly — not through guesswork or a single conversation, but through a proven, research-based process.
Using the Gottman Method, developed from decades of research into what makes relationships work, this assessment combines your own perspectives with a validated online questionnaire to build a full picture of your relationship’s friendship, conflict patterns, shared meaning, and emotional connection.
Gottman Method Relationship Assessment & Blueprint
The Gottman Relationship Assessment was developed by Drs. John and Julie Gottman, internationally recognised psychologists and relationship researchers. Over four decades of research, they’ve studied thousands of couples, identifying the key patterns that predict relationship success and the behaviours that can lead to conflict or disconnection.
Their work forms the foundation of an evidence-based approach that helps couples strengthen communication, repair emotional disconnection, and deepen intimacy.
This assessment gives you a detailed, structured understanding of where your relationship stands today. Each partner completes an online questionnaire individually, measuring:
- Communication and conflict styles
- Emotional connection and intimacy
- Friendship and shared meaning
- Individual stressors and external influences
- Patterns of strengths and areas for growth
Your results generate a personalised relationship report. In session, we use this report to build your relationship blueprint – a tailored roadmap that highlights your strengths, areas to focus on, and practical strategies to strengthen your connection going forward.
Whether used as a standalone assessment, an add-on to a program, or as part of an intensive, this process gives you clarity, insight, and direction in a structured, evidence-based way.
Note: I am currently trained in the Gottman Method Level 1 and apply these tools and frameworks within that scope of training.
Book Your Assessment
What’s Included – $950
- 1 couples session
- 2 individual assessment sessions
- Online Gottman Relationship Assessment questionnaires
- Personalised Relationship Report
- Feedback session and relationship blueprint
Includes all sessions, the online assessment, your written report, and your feedback session.
Is This Right for You?
This assessment is best suited for couples wanting a genuine deep dive into their relationship’s strengths and challenges. Couples often move into weekly therapy following this process.
This is a strong fit if you:
- Are specifically interested in the Gottman Method for therapy
- Are not in immediate crisis and have the capacity to reflect on your relationship more deeply
- Want the time and space to explore what’s working, as well as what may need immediate attention
- Are looking for a clear, structured, evidence-based approach to understanding your relationship before progressing to weekly sessions